Housekeeping Safety Training

Housekeeping Training - 45min Stretching Class for Housekeepers

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This class is designed and conducted by Hong Kong Registered Physiotherapist.

With focus on

  • Common muscle and joint problems faced by housekeepers
  • A simple, safe, and practical solution
  • Language：Cantonese or Bilingual (Cantonese & English)

Live class is only available in the Hong Kong region

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Description

Housekeeping Training

45min Stretching Class for Housekeepers

Are you looking for a safety and health class for housekeepers?

In this stretching class, housekeepers will be learning different techniques to ease their muscle tension caused by the repetitive task at work or daily living activities

  • back pain
  • shoulders pain
  • neck tension
  • arms tension
  • calf tightness

 

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預計參與人數 Estimated number of participants
理想課堂進行時間 Preferred time
參加者語言 Mode of instruction
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